In der Praxis Baumstark führen zwei Zahnärzte mit Gesichtsmasken, Schutzbrillen und Handschuhen einen zahnärztlichen Eingriff durch. Der eine benutzt eine Lupenbrille, der andere hält zahnmedizinische Werkzeuge, während im Hintergrund ein Monitor zahnmedizinische Bilder anzeigt.

When fear controls the appointment: breaking the cycle of dental anxiety

It is a classic vicious cycle: a minor dental problem causes slight discomfort. Fear of visiting the dentist leads to postponing the appointment. The damage worsens, the pain increases—and with it, the fear of a now more extensive treatment.

If this sounds familiar, you are not alone. Studies (such as those by the German Institute of Dental Research, IDZ) show that around 60–80% of people experience unease when visiting the dentist. For approximately 15%, this fear is so pronounced (odontophobia) that dental visits are avoided altogether—often with serious consequences for oral health and self-esteem.

Modern dentistry has learned an essential lesson: We do not treat teeth—we treat people. And for patients with anxiety, a structured, step-by-step approach now makes calm and pain-free treatment possible.

Level 1: Trust and Control (Psychological Guidance)

Often, the main issue is not pain but the feeling of losing control. Before any treatment begins, a specialised team explains every step in detail.

  • The stop signal: We agree on a simple hand signal. If you raise your hand, treatment stops immediately plus you remain in control at all times.

Level 2: Gentle Local Anaesthesia

Fear of “the injection” is often greater than fear of the drill. With modern techniques, this discomfort is largely avoidable.

  • Topical anaesthesia: Before administering the local anaesthetic, a numbing gel or spray is applied to the gums. The injection is barely noticeable—or not felt at all.
  • Complete pain control: The local anaesthetic blocks pain signals entirely. You remain awake and may feel pressure or vibration, but no pain.

Level 3: Nitrous Oxide (Laughing Gas) – relaxation on demand

Now banned in everyday use, yet considered a gold standard in modern dental anxiety management: nitrous oxide sedation.

  • How it works: You breathe a mixture of oxygen and nitrous oxide through a nasal mask.
  • The effect: Within minutes, a deep sense of calm and lightness sets in. Anxiety fades into the background, and the gag reflex is significantly reduced.
  • The advantage: Unlike deeper forms of sedation, you are usually fit to leave the practice unassisted shortly after treatment, as the gas leaves the body quickly

Level 4: Analgosedation (Twilight Sedation)

If nitrous oxide is not sufficient, analgosedation is a proven alternative.

  • The procedure: A sedative combined with a pain reliever is administered intravenously.
  • The experience: You are not fully asleep, but in a relaxed, twilight-like state. You breathe independently and can respond if necessary, but the treatment is perceived as emotionally distant.
  • The “memory gap” effect: The medication often causes temporary amnesia, meaning you may remember little or nothing about the procedure—a significant psychological benefit for anxious patients.

Level 5: General Anaesthesia

General anaesthesia is the last resort for patients with severe dental phobia, an extreme gag reflex, or when extensive dental rehabilitation is planned in a single session.

  • Process: A specialist anaesthetist supervises the procedure. Consciousness and pain perception are completely switched off, and breathing is medically supported.
  • A fresh start: You wake up, and the treatment is complete. This option can help break the cycle of fear and establish a stable foundation for future dental care.

Conclusion: No one today has to endure pain or avoid treatment out of fear or shame. The most difficult step is often the first one: booking a consultation appointment—without any treatment, just to talk. We take your concerns seriously and listen.

Learn more about our sedation and anaesthesia options at Zahnzentrum Kronberg.

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OFFICE HOURS
MON 8 AM – 6 PM
TUE 8 AM – 8 PM
WED 8 AM – 5 PM
THU 8 AM – 6 PM
FRI 8 AM – 3 PM

BAUMSTARK DENTISTS
Frankfurter Straße 13 a
61476 Kronberg

PRAXIS (über Drogerie Rossmann)

  • Entrance/parking via Bahnhofstraße
  • Praxis im 1.OG mit Fahrstuhl